Services and specialties
Bodywork with 20+ Years of Experience
With over 20 years of hands-on experience, I provide bodywork that is precise, intentional, and responsive. My approach blends traditional massage techniques with nervous-system–aware practices, creating sessions that are both effective and grounding.
All services are delivered within a trauma-informed, consent-based framework. Each session begins with a brief consultation to clarify your preferences, comfort levels, and goals.
Somatic Coaching
Embodiment-focused nervous system care
Somatic Coaching provides a body-centered framework for understanding patterns, habits, and nervous system responses. This modality blends gentle inquiry, movement, and embodied awareness to support long-term regulation, integration, and self-directed change.
Benefits:
Deepened awareness of the body’s signals and responses
Support for nervous system literacy and regulation
Integration of bodywork or therapeutic practices into daily life
Guidance through transitions, stress, and chronic tension
What to Expect:
Sessions are conversational and experiential, emphasizing curiosity, choice, and safety. Techniques include guided movement, breath work, and reflective inquiry tailored to your comfort and goals.
55 min || $110
Effects: Safely identify and release accumulated stress and trauma
Reiki
Release trapped energies and physicalized trauma
Reiki is a gentle Japanese form of energy work that literally translates as "Life-force Energy." It supports the body’s innate ability to self-regulate and is entirely non-invasive and deeply nurturing.
What to Expect:
Clients remain fully clothed, lying comfortably. Sessions involve light touch where the practitioner guides the session with energy flow and comfort, creating space for deep rest, emotional release, and integration.
Who Reiki Is For:
Individuals experiencing emotional stress or overwhelm
Clients recovering from illness or injury
Those seeking subtle, supportive care in conjunction with other therapies
Anyone interested in calm, restorative energy work
60 min || $85
Effects: Balanced energies, work through trauma stored in the body
Ayurvedic Therapy: Abhyanga & Shirodhara
Rejuvination, stimultion and purification
Ayurvedic therapies are rooted in centuries of traditional practice, supporting body, mind, and nervous system balance.
Abhyanga: Warm oil massage with flowing, rhythmic strokes to support circulation, relaxation, and tissue nourishment.
Shirodhara:
This treatment involves a gentle stream of warm oil poured over the forehead and scalp, promoting mental clarity, deep rest, and nervous system regeneration. Often combined with Abhyanga, Shirodhara provides a profoundly restorative experience.
Benefits of Ayurvedic Sessions:
Nervous system regulation
Enhanced circulation and tissue nourishment
Support for stress, burnout, and sleep disruption
Seasonal and constitutional balance
45 min Shiro || $105 or package pricing $350 for 4 sessions
60 min Abhyanga || $105
Effects: Natural relaxation, elemental balance
Barefoot Bodywork
Deep tissue massage and muscle relaxation
Sarga-style barefoot bodywork uses a silk wrap for balance, and allows broad, steady pressure delivered slowly and safely. This method supports deep tissue release, chronic tension relief, stress recovery, and nervous system regulation.
Why Clients Choose Barefoot Bodywork:
Chronic tension and muscle restriction
Support for larger or athletic bodies seeking even pressure
Deep tissue release without discomfort
Nervous system regulation and grounding
What to Expect:
Sessions begin with a brief intake and discussion of preferences, comfort, and goals. Pressure and pacing are adapted and tailored to your needs, ensuring the body can release tension safely and effectively.
60 min || $110
75 min || $125
Effects: Tension relief and muscle relaxation
Additional Services
Let’s talk through what’s right for you.
Not sure what you need? Just reiki-curious? We can work together to find what therapies and treatments will help you in your embodiment and healing journey.